Pre-K: February 8, 2018

8
Feb

Pre-K: February 8, 2018

Skill work:

Throw for distance (measured at initial contact)

Warm up:

Farmers and Lumberjacks

WOD:

AMRAP in a given amount of time of

4 Monkey hangs

Bear crawl 5 yds

Log roll 5 yds

Game!

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