Pre-K: June 12, 2014

12
Jun

Pre-K: June 12, 2014

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Skill work:

Band “Peek-a-boos”

Warm up:

Switch!

WOD:

3 Pull ups (from knees)

5 Frog hops

1 Forward roll

Game!

2 Responses

  1. Lisa

    Hi!

    Just checking out your website and programming! Was curious what Band “peek a boos” and Switch! was?

    Thank you
    Lisa

  2. KB

    Lisa

    For “Band Peek-a-boos” we just wrapped a skinny band around a higher bar and had them pull the loop down so they could peek through it. Predictably, if they got to say “Peek a boo” it was considerably more fun 😉 “Switch!” is a warm up/game in which half the class lines up on either side of the room. We call a movement and “3-2-1 Switch” and they cross to the other side in that fashion. Throwing some silly stuff in there goes a long way. Hope that helps!