Pre-K: June 5, 2014

5
Jun

Pre-K: June 5, 2014

Frog hops!

Frog hops!

Skill work:

Ring sit & pull

Warm up:

Follow the leader: Bear crawl, Frog hop, crab walk, Bunny hop

WOD:

AMRAP in a given amount of time of

3 Ring pulls

5m Skipping

3 Plank up & downs

Game!