Saturday, May 21, 2016

20
May

Saturday, May 21, 2016

Chelsey mid flight.

Chelsey mid flight.

Workout of the Day:

WOD:
2 Rounds for time of:
Run 800 m
21 Double Unders
14 Dumbbell Snatch (alternating and heavy-ish)
7 Hand Stand Push Ups

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