Max Effort Lowers

9
Feb

Max Effort Lowers


Main Event:

50 ghrs need to be done before each main session
Full gm vs special bar and bands, max 5, 60% x 1 sq and 1 gm x death

Accessories:

bandy ghrs x amap x 3

bandy back ext off ghr x amap x 3
bandy abs off ghr x a lot x 3