CrossFit Teens WOD: 20 June 2018

23
Jun

CrossFit Teens WOD: 20 June 2018

CrossFit Teens WOD (12-18 Years Old)

WARM UP:  

Mixed Tabata:

Teens Choose Movements

SKILL:  

Thruster

WOD:  

Death By

Thrusters

Bar Facing Burpees

SKILL:

Row vs Strict Pull Ups