CrossFit Teens WOD: November 26, 2018

26
Nov

CrossFit Teens WOD: November 26, 2018

CROSSFIT TEENS WOD (12-18 Years Old)

Warm Up:

Jog 400 M.

Partner Med Ball Warm Up

Skill:

Toes to Bar

WOD:  

3 Rounds for Time:

15 Wall Ball

15 yd Sled Push

10 Toes to Bar

15 yd Sled Push

Skill:

Handstand Skills

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