Marni showing focus during her back squat… Some big PRs went down this week! Good job to all!
Workout of the Day
As Many REPS as Possible in 7 Minutes of:
1 Thruster (95/ 65)
1 Rope Climb
2 Rope Climbs
3 Rope Climbs
And so on, adding one rep to each movement until Time runs out. Score by total number of reps.