In January, the Kids Skill Focus is the PULL UP

2
Jan

In January, the Kids Skill Focus is the PULL UP

Being able to pull your body up to (and potentially over) something is a key element to not only fitness but survival, especially if you like to get outside and play a bit.  This month in our Kids and Pre-K classes, we will be focusing on building the fundamental body awareness, shoulder stability, pulling strength, and coordination needed for both the strict and kipping pull up.

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