Kids: April 12, 2017

12
Apr

Kids: April 12, 2017

Warm up:

Switch Sides

Skill work:

 Musical squats: Kids line up along a line or in a circle standing in squat stance with pinky toes touching their neighbor’s pinky toe.  While the music plays, they squat two at a time touching “neighbor knees” to each other to encourage knees out.

WOD:

AMRAP in a given amount of time of

3 Squats

3 Box jumps

3 Squats (on top of the box)

Run 1oom

Game!

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