Kids: April 14, 2015

14
Apr

Kids: April 14, 2015

DSC_0082

Warm up:

Steve Says

Skill work:

Handstand Wall Drills

WOD:

AMRAP in a given amount of time of

Forward roll -> Bear crawl 10 yds

5 Box Jumps

5 DB Hang power cleans

Game!

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