Kids: April 20, 2015

20
Apr

Kids: April 20, 2015

DSC_0077

Warm up:

Relays!

Skill work:

Plank -> Supported Handstand

WOD:

AMRAP in a given amount of time of

Side shuffle 10yds each way

8 Lateral hops

Lunge walk 10yd each forward and backwards

8 Push press

1 Cartwheel

Game!

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