Kids: April 5, 2018

5
Apr

Kids: April 5, 2018

Warm up:

Tic-Tac-T0e: Try different movements to travel to the board

Skill work:

T-Push ups ->Barrel rolls

WOD:

3-5 Rounds of 30 sec at each of the following stations

Wall Ball

Alternating T-Push ups

Jump rope

Game!

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