Kids: April 6, 2015

6
Apr

Kids: April 6, 2015

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Warm up:

Alternating tabata:  Jumprope & Handstand kick ups/Donkey kicks

Skill work:

Cartwheels: X marks the spot

WOD:

Complete the following Partner AMRAP relay style.

2 Cartwheels -> 5 Broad jumps -> 3x Jump to positive support -> 10yd Bear crawl

Game!

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