Kids: December 13, 2016

13
Dec

Kids: December 13, 2016

DSC_0126

Warm up:

Switch sides!

Skill work:

Sled push

WOD:

Partner AMRAP in a given amount of time (you-go-I-go style):

Wheelbarrow walk 10yds -> Switch places

5 Push press

10 Air squats

Game!

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