Kids: December 23, 2014

23
Dec

Kids: December 23, 2014

Warm up:

4 Rounds

10 Mountain climbers

10 sec Plank -> 5 yd Log roll -> 10 sec Plank

Skill work:

Double unders

WOD: 

12 Days of Christmas (revised)

12-11-10-9-8-7-6-5-4-3-2-1 Reps of

Jumping Jacks

Deadlifts

Game!

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