Kids: February 25, 2016

25
Feb

Kids: February 25, 2016

Warm up:

Dragon Tails

Skill work:

“Perfect” Squat relay

WOD:

7 Air squats -> 5yd Bear crawl

5 Front squats -> 5yd Bear crawl

3 Toes to bar

Game:

End of the month – Kids choice!

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