Kids: February 29, 2016

29
Feb

Kids: February 29, 2016

Happy Leap Year: It’s Game Day!!!!

Warm up:

CrossFit Baseball:  Do 5 Squats at each base.

Lunge walk to First.

Roving plank to Second.

Crab walk to Third.

Broad jump to Home.

Skill work:

Rope climbs

WOD/Game:

Kids choice! (Leap year rules)

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