Kids: January 11, 2016

11
Jan

Kids: January 11, 2016

Warm up:

“Steve Says”

Skill work:

Cartwheel basics: Hand-hand-foot-foot down the line

WOD:

3 Cartwheels down the 1oyd line

5 Toes to bar

Backwards walk down the 5yd line

5 Wall ball

Game!

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