10 Lunge steps
15 Single unders
Mobile plank – no matter which way we move you, hold your plank!
Rock around the clock: set up 12 cones in a large circle to represent a clock face.
AMRAP in a given amount of time of
Odd numbers – Do that many push ups
Even numbers – Do that many jumping jacks
Each time you get to 12, run a 100m victory lap!