Kids: June 11, 2013

11
Jun

Kids: June 11, 2013

Where we "Go" in the Push up.

Where we “Go” in the Push up.

 

Warm up:

Relays

Skill work:

Whistle drill: Crab walk & Backwards Bear crawl

WOD:

AMRAP in a given amount of time of

10 Deadlifts

5 Push ups

Game!

 

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