Kids: June 20, 2013

20
Jun

Kids: June 20, 2013

DSC_0153

Warm up:

AMRAP in 5 minutes of

1/2 cargo climb

5 Burpees

5 Squats

5 Sit ups

Skill work:

Inchworm push up & Stink Bug

WOD:

10-9-8-7-6-5-4-3-2-1 Push ups

2 Cartwheels in between rounds

Game!

Leave a Reply