Kids: June 20 , 2018

20
Jun

Kids: June 20 , 2018

Warm up: 

Switch Sides

Skill work:

Review Squat Cleans (From Last Month)

WOD

 

AMRAP

5 Pull Ups

Frog Hop Across Plates

5 Squat Cleans

Lunge Walk Back to Pull Up Bar

 

Leave a Reply