Kids: June 24, 2014

24
Jun

Kids: June 24, 2014

Winter seems like a long time ago…

Winter seems like a long time ago…

Warm up:

Mixed tabata

Skill work:

Slo mo Superman-Hollow swings

WOD:

AMRAP in a given amount of time

5 Pull ups

5 Kettlebell swings

20 Single unders

Game!

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