Kids: June 5, 2013

5
Jun

Kids: June 5, 2013

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Warm up:  3 Rounds of

2 Cartwheels  -> 5 Box jumps -> 3 Inch worms -> 5 Knees to elbows

Skill work:

Superman – Hollow – Plank

WOD: 12-9-6-3 Reps of

KB Swings

Push ups

Game!

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