Kids: March 1, 2017

1
Mar

Kids: March 1, 2017

Warm up:

Mixed Tabata

Skill work:

Stinkbug <–> Plank <–> Saggy Belly

WOD:

AMRAP in  a given amount of time of

5 yds Roving plank -> 3 Push ups

x3

Then 3 Handstand kick ups

Game!

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