Kids: March 1, 2018

1
Mar

Kids: March 1, 2018

Warm up:

3 Rounds

2 Cartwheels -> 10yd Line hop -> 10 yd Crab walk -> 10 yd Lunge walk

Skill work:

Superman – Hollow

WOD:

AMRAP in a given amount of time, ascending by 2s

Deadlift

Box jump

Game!

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