Kids: March 10, 2015

10
Mar

Kids: March 10, 2015

Warm up:

AMRAP in 3 min of:

1 Forward roll

10 Single unders

Skill work:

Wheelbarrow relays

WOD:

AMRAP in a given amount of time of

Agility ladder: “in and out”

7 Push press

7 KB Swings

Game!