Kids: May 10, 2017

10
May

Kids: May 10, 2017

Warm up:

Mixed Tabata

Skill work:

CrossFit Darts

WOD:

10-9-8-7-6-5-4-3-2-1 Reps of

Jumping Jacks

Squat Thrusts

1 Throw to target between rounds

Game!

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