Kids: May 17, 2018

17
May

Kids: May 17, 2018

Warm up:

Roll the dice

Skill work:

Dips: Use a dip station or set of rings with a band for assistance if needed.

WOD:

AMRAP in a given amount of time of

3 Dips

5 Star jumps

7 DB Cleans

Game!

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