Kids: May 24, 2017

24
May

Kids: May 24, 2017

Warm up:

3 Rounds

2 Cartwheels -> 5 Squats -> 5 Sit ups -> 5 Push ups

Skill work:

Rope climbs

WOD:

AMRAP in a given amount of time of

5 Wall ball

1 Forward roll

5 Toes to bar

Game!

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