Kids: May 6, 2014

6
May

Kids: May 6, 2014

Warm up:

2 Station relay

Skill work:

Suspended Superman – Hollow

WOD:

AMRAP in a given amount of time of

7 Kettlebell swings

7 Tuck jumps

7 Handstand kick ups

1 Max-height dodgeball bounce

Game!

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