Switch sides: Divide the group in half and line them up facing each other on opposite sides of the room. Select a way to cross the space and call “switch!” to signal them to switch sides. Repeat with as many different movements as you can think of.
“Perfect” Pull up relay
Rock Around the Clock: Set up 12 cones in a large circle to represent the face of a clock. At each cone, perform that number of reps of each skill before advancing to the next cone. Scale by stopping at 8 or 10 o’clock if needed.
Evens- Plank with Shoulder Taps
Each time you finish at 12 O’clock, go do 5 Pull ups and then start again.