Happy Halloween!!!!

You may wear your costume to class (if you can exercise in it)

Love that Agoge pride!

Warm up:

Witches, Pumpkins, & Ghosts (aka Animal tag)

Skill work:

“Perfect” Pull up Relay

WOD:

Spooktactular Surprise

Come on in and see (if you dare!)

Game!

End of the month – Kids choice!