Kids: October 31, 2013

31
Oct

Kids: October 31, 2013

Happy Halloween!!!!

You may wear your costume to class (if you can exercise in it)

Love that Agoge pride!

Love that Agoge pride!

Warm up:

Witches, Pumpkins, & Ghosts (aka Animal tag)

Skill work:

“Perfect” Pull up Relay

WOD:

Spooktactular Surprise

Come on in and see (if you dare!)

Game!

End of the month – Kids choice!

1 Response

  1. Pingback : CrossFit Kids » Tuesday, November 5, 2013

Leave a Reply