Kids: October 5, 2017

5
Oct

Kids: October 5, 2017

Skills: Monkey Hangs

Warm up:

Mixed Tabata

Skill work:

Stink bug push ups

WOD:

“Stinky Diane”: 7-6-5-4-3-2-1 Reps of

Stinkbug Push ups

Deadlifts

Game!

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