Kids: September 14, 2017

14
Sep

Kids: September 14, 2017

Warm up:

Mixed Tabata

Skill work:

Triangle Pose: Lets work on getting our legs in line for cartwheels

WOD:

AMRAP in a given amount of time of

10 Squats

3 Cartwheels

10-20 Rope jumps

Game!

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