Max Effort Lowers

25
May

Max Effort Lowers

Main Event:

 Anderson squat vs purples and all chain
-all band and chain on first
-max 1
80% x amap
Accessories:
Box jump for height, don’t be retarded and get hurt, just get like 10 solid jumps in and look impressive
bulgarian split squats x 20 each leg x 5
hypers
abs

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