Max Effort Monday

15
Jun

Max Effort Monday

Brandon Lilly is a badass, you can overcome anything and while “you may not be 100%, you can always give 100%.”

Main Event:

Last comp opener (or 85-90%) deadlift x amap

80% x amap x 3

Accessories

Dimmel DeadLift 185 x 25 x 5
hypers
grip
abs

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