Monday, 22 April, 2013

22
Apr

Monday, 22 April, 2013

Tegan working her way through deficit deads.

Workout of the Day

WOD
5 Rounds for time of:
200 M Farmer’s Carry (55/ 35)
10 Pistols
10 Power Cleans (155/ 105)

Extras
Max Toes to Bar x2