Monday, 26 May, 2014

25
May

Monday, 26 May, 2014

Tom contemplating the meaning of life and front squats.

Tom contemplating the meaning of life and front squats.

Workout of the Day:

Group Warm Up:

Med ball warm up

WOD:

“Grace”

30 Reps for time of:

Clean and Jerk (135/ 95)

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