Monday, April 21, 2008

21
Apr

Monday, April 21, 2008

There is no sight quite like JM in the AM

Workout of the Day

9 Cleans (135/95)
1 Box Jump
8 Cleans
2 Box Jumps
7 Cleans
3 Box Jumps…
and so on until you get to
1 Clean
9 Box Jumps

Leave a Reply