Monday, August 27, 2007

27
Aug

Monday, August 27, 2007

Workout of the Day

3 Rounds of:
50 Squats
40 Sit-ups
20 Pull-ups

Results

Name Time Mods
Jeremiah 14:48
Eric 14:52
Christine 15:11 Band PU
Neisha 15:43 Band PU
Grit 15:57 Band PU
Rob 17:57
Jennie 19:23 Band PU
Brian 17:40 Band PU
Cathy 21:14 Band PU
Kelly 14:40 Band PU
Shawn 17:23 Band PU

Leave a Reply