Monday, October 1, 2007

Workout of the Day

“Fran”
21-15-9
Thrusters (65lbs/95 lbs)
Pull-ups

Bye Bye Garage….

Our inaugural workout in the new box needed to be pull-ups. Finally we are not constrained by the 2-at-a-time rule. Special thanks to Corey, Garth, Jeremiah, and Christine for all your help in getting us settled in to our new home.

Results