Monday, September 10, 2007

10
Sep

Monday, September 10, 2007

Happy Birthday Mom!!!

Workout of the Day

Running “Cindy”

As many rounds in 20 min of:
Run 200m
5 Pull-ups
10 Push-ups
15 Squats
Beautiful day for a run

Results

Name Rounds
Eric 9 1/8
Garth 9 1/2
Jeremiah 10
Christine 6 1/4
Brian 6 1/8
Gio 7 2/3
Dan 8 1/3
Corey 7 1/8
Shawn 8
Larry 9
Zoila 5 1/2
John 11 1/4

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