Pre-K April 11, 2018

11
Apr

Pre-K April 11, 2018

Skill work:

Reverse Limbo

Warm up:

Run Around the Cones and Freeze:  Give different movements to perform while moving around the cone.  On Freeze let them choose a movement to do.

WOD:

3 Rounds

3 Angry Gorillas

3 Donkey Kicks

3 Front Squats

Game! 

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