Pre-K: August 1, 2013

1
Aug

Pre-K: August 1, 2013

Practicing our Angry Gorillas

Practicing our Angry Gorillas

Skill work:

Baseline measures: Throwing accuracy and catching consistency

Warm up:

Move around the circle and “FREEZE!”

WOD:

AMRAP in a given amount of time of:

10m Animal walk

Throw a dodgeball through the hoop

Game!