Pre-K: August 1, 2017

1
Aug

Pre-K: August 1, 2017

Learning the “Superman” position on our feet!

Skill work:

Angry Gorilla!

Warm up:

Move around the cones and FREEZE!

WOD:

AMRAP in a given amount of time of

5 yds Crab walk

Climb on to a box -> 3 Angry Gorillas -> Jump down

Game!

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