Knees to elbows: How high can you pull your knees up?
Switch Sides: Divide the group in half and line them up facing each other on opposite sides of the room. Select a method of crossing the space and call “switch!” to signal them to switch sides. Repeat with as many different movements as you can think of.
5-4-3-2-1 Reps of
Perform 1 forward roll between rounds