Pre-K: August 26, 2014

26
Aug

Pre-K: August 26, 2014

DSC_0285

Skill work:

Footwork on Agility ladder

Warm up:

Jumping squats, Skipping,  & Plank

WOD:

AMRAP in a given amount of time of

Agility ladder

Walk the plank

3 Jumping Squats

Game!

Leave a Reply