Pre-K: August 28, 2014

28
Aug

Pre-K: August 28, 2014

Press up the sky!

Press up the sky!

Skill work:

Supermarket scramble

Warm up:

Move around the cones and FREEZE!

WOD:

AMRAP in a given amount of time of

Angry Gorilla -> Squat jump -> Front squat

15m Skip, hop, backpedal, etc…

Game!

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